Learning the art of Lucid dreaming is completely possible for anyone now. You can experience this amazing phenomenon with the right purpose, methods, and resources!
We have compiled the best books to help you achieve your lucid dreaming goals! This list is made with careful consideration and research on Goodreads reviews, Amazon customer reviews, and recommendations from the lucid dreaming community on the internet.
1. Are You Dreaming? Exploring Lucid Dreams: a Comprehensive Guide
By Daniel Love
This book by Daniel Love, an expert oneironaut, gives you a modern and comprehensive guide to lucid dreaming. Are you dreaming is one of the most finely studied books for lucid dreaming learners of all levels.
Scope of the book
According to Daniel Love, lucid dreaming is scientifically proven and a skill anyone can learn. You can enhance many aspects of your waking life by gaining unlimited control of your dreams. You can strengthen your self-esteem, creativity, personal development, and outlook.
Are you dreaming discusses the subject of conscious dreaming, the latest research, techniques, and discoveries on lucid dreaming. It is the best guide to help you unfold the hidden potential of your dreams. This book is a straightforward approach to the enchanting phenomenon of lucid dreaming.
Why must you read this book?
The author’s credibility is the first thing you must consider when choosing the best lucid dream book. As one of the world’s leading experts in lucid dreaming, Love invented popular lucid dreaming techniques.
He promotes a hands-on and pragmatic approach to exploring our consciousness and dreams. And explores both the science and philosophy of lucid dreaming.
Are you dreaming will give you plenty of ‘eureka!’ moments as you discover familiar lucid dreaming situations and habits that you experienced and do, yet cannot identify.
2. The Lucid Dreamer: A Waking Guide for the Traveler Between Worlds
By Malcolm Godwin
The Lucid Dreamer is one of the first pop-psychology books about lucid dreaming to be published. Back in the early 90s, books on lucid dreaming were rare, and this book by Malcolm Godwin opened the door for the next generations of books on lucid dreaming.
Scope of the book
The Lucid Dreamer is a humble, enchanting, and colorful book containing the author’s artworks and spiritual and philosophical musings. The book offers a balanced outlook on lucid dreaming and spirituality, which is a better place to start for lucid dreaming beginners.
Why must you read this book?
If you could only buy one lucid dream book, then this work of Malcolm Godwin is the best choice. It covers everything about lucid dreaming, from its methods to its scientific and spiritual sides.
This book will make you want to share your dreams with others. Aside from the vast knowledge, your creativity will be tapped, too, because of the fantastic paintings and illustrations that perfectly complement each concept.
3. The Conscious Exploration of Dreaming: Discovering How We Create and Control Our Dreams
By Janice E. Brooks & Jay A. Vogelsong
Brooks and Vogelsong’s work offers a rational and straightforward analysis of lucid dreaming, filtering out the metaphysical tangents and spiritual hyperbole of lucid dreaming.
Scope of the book
The Conscious Exploration of Dreaming discusses the uneasy relations between Western Christendom and the Eastern Islamic and Jewish world. Brooks and Vogelsong explain how the hidden hostility between these cultural and religious groups, the political and economic rivalries, personal ambitions, and vanities affect our imagination.
Why must you read this book?
This book may be considered negative and tone-dry by others, but it offers a unique point of view that deviates from the spiritual content of lucid dreaming. The Conscious Exploration of Dreaming is a must-read for people who want a realistic and balanced outlook on lucid dreaming.
4. Dreams and the Ways to Direct The Impractical Observations
By Marquis d’Hervey de Saint-Denys
Also known as Dreams and How to Guide Them, this is the first book about lucid dreaming. Saint-Denys first wrote the book in French and published it in 1867.
Scope of the book
This book demonstrates the immense power of our natural fascination with dreams and the effectiveness of dream journaling. According to Saint-Denys, dream journaling is a great tool to trigger lucid dreaming.
Why must you read this book?
Dreams and How to Guide Them is uniquely engaging and well-written. Despite being an old book, you can still uncover plenty of knowledge and information about lucid dreaming that you have yet to see. This book will take you on a journey toward the past.
5. Advanced Lucid Dreaming: The Power of Supplements
By Thomas Yuschak
Advanced lucid dreaming is the first and only book to discuss lucid dreaming supplements in depth. Advanced lucid dreaming was named after Yuschak’s short-lived company that aspired to offer lucid dream training using supplements.
This book became the actual resource for people who wants to lucid dream through the utilization of supplements.
Scope of the book
There were few studies about supplemental aids for lucid dreaming when Thomas Yuschak wrote this book. Advanced Lucid Dreaming informs you of everything you need to know about Lucid Dream Supplements (LDS) and experiencing advanced lucid dreams and out-of-the-body experiences (OBEs).
Why must you read this book?
Most who have read Advanced Lucid Dreaming said this book is a great tool for beginners who want to experience lucid dreaming with supplements. It discusses the basic neurochemistry involved in our dreams and how a certain amount of neurotransmitters affect the types of dreams that we have. This book can boost anyone’s confidence in inducing lucid dreams.
6. Lucid Dreaming: The Power of Being Awake & Aware in Your Dreams
By Stephen LaBerge, Ph.D.
It draws on the latest developed techniques where you can learn how to be aware of what you’re dreaming and how to manipulate the outcome of your dreams.
Scope of the book
Lucid Dreaming goes beyond the limitations of pop dream psychology. This book is based on Dr. Stephen LaBerge’s extensive research at Stanford University, where he maps the mind and body relationship during the dream state. He also included the work of other scientists and the teachings of the Tibetan dream Yogis.
Why must you read this book?
LaBerge provides you with an applied and experimental approach you can try. This work is a classic and introduces you to the history of dreaming, which is good for everyone who’s a beginner in lucid dreaming.
7. Counting Sheep: The Science and Pleasures of Sleep and Dreams
By Paul Martin
Scientist Paul Martin aspires to cure our ‘sleep-sick society.’ It is his mission to convince us to start taking sleep more seriously. Counting Sheep is a humorous book containing Martin’s manifesto for a healthier society.
Scope of the book
In this book, Martin highlights the extreme abuses of sleep deprivation in warfare and torture. He also celebrated the creative power of sleep, discussing musicians who wake up humming melodies and the scientists who benefited from REM (Rapid Eye Movement) sleep.
According to anthropological studies, the book touches on the beliefs and habits of traditional society when expounding on dreams.
Why must you read this book?
Counting Sheep is perfect if you are looking for a book that can convince you to value sleep’s importance and know how society takes advantage of it. Paul Martin informs us how we take our waking life so seriously that we sacrifice our sleep.
8. Lucid Dreaming Made Easy: A Beginner’s Guide to Waking Up in Your Dreams
By Charlie Morley
Lucid Dreaming Made Easy is an accessible introduction to the practice, innovative theories, and techniques of lucid dreaming.
Scope of the book
In this book, Charlie Morley described lucid dreaming as a remarkable art of becoming conscious in your dreams. He has experienced lucid dreams ever since he was a teenager and has trained with Western and Eastern experts in this practice.
Lucid Dreaming Made Easy explains how wonderful lucid dreaming is as a gateway into our subconscious and how it can help us transform and heal all aspects of our life.
Why must you read this book?
Through this book, you will learn how to use the virtual reality of the dream state to heal phobias and overcome fears, discover creative ideas, forgive the past, and live a more awakened life.
9. Lucid Dreaming, Plain and Simple: Tips and Techniques for Insights, Creativity, and Personal Growth
By Caroline McCready and Robert Waggoner
McCready and Waggoner’s book is perfect for beginners and aims to teach how to fully enter and experience lucid dreaming.
Scope of the book
Lucid Dreaming Plain and Simple approaches lucid dreaming from a more cognitive and psychological perspective. It also focuses on how to perform lucid dreaming and use its techniques for transformation, personal growth, and insight.
Why must you read this book?
This work by McCready and Waggoner is suitable for readers who are completely new to lucid dreaming and those who have already experienced it yet still don’t know about it. This book will teach you fundamental tips and methods structured from scientific research and decades.
10. Lucid Dreaming: Gateway to the Inner Self
By: Robert Waggoner
This book contains the account of Robert Waggoner, who goes beyond the boundaries of religion and psychology. And in the process, he stumbled upon the concept of the Inner Self.
Scope of the book
In his work, Waggoner proposes five stages of lucid dreaming and guides the readers through them. He also offered advice for people who have never experienced lucid dreaming and suggestions for those who are experienced to advance their levels. Waggoner’s Lucid Dreaming will provide exciting insight and vivid illustrations that intrigue you.
Why must you read this book?
This work of Waggoner is perfect if you are interested in exploring your inner self through lucid dreams. The author has many years of experience and knowledge on how to better know yourself.
11. The Art of Lucid Dreaming: Over 60 Powerful Practices to Help You Wake Up in Your Dreams
By Clare R. Johnson
With an approachable and relatable writing style, the book appeals to lucid dream learners of all levels. It shows you that you must be willing to put effort into lucid dreaming as it is constant and continuous work.
Scope of the book
This book is a quick and easy guide to help you achieve lucid dreaming fast. The author Dr. Clare Johnson, a world-leading expert in lucid dreaming, shares her practical tips and a Lucidity Quiz to help you identify what type of sleeper-dreamer you are. By knowing your type, you’ll be able to know the best lucid dream techniques for you.
Why must you read this book?
Aside from the fun and helpful quizzes and activities attached to the book, you’ll learn that lucid dreaming is an art form. The book inspires you to know the techniques of lucid dreams and practice as much as possible to express your creativity in your dreams.
12. A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics
By Dylan Tuccillo
An excellent guide to strengthening and deepening your lucid dreams, A Field Guide to Lucid Dreaming is filled with tricks, advice, and tips to explore your dream world.
Scope of the book
This lively and comprehensive dream guide shows you step-by-step how to become lucid (conscious or aware) and what to do once you’re awake in the dream world. A field Guide to Lucid Dreaming will teach you how to reconnect with your dreams, the importance of timing REM (Rapid Eye Movement) cycles, and how to keep a dream journal.
The author also discusses methods for conducting reality checks and incubating a dream to solve a problem.
Why must you read this book?
This book by Dylan Tuccillo provides in-depth and easy-to-follow instructions on how to develop a lucid dreaming practice. The text is engaging and contains anecdotes that interest and inspire you.
13. Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
By B. Alan Wallace
This book offers an accessible look at how we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga. – San Francisco Book Review.
Scope of the book
There’s a wide range of methods anyone can learn to achieve lucid dreaming, and this book by B. Alan Wallace gives you all the instructions you need to start your journey. He also shows how to experience Lucid Dreaming beyond entertainment and use it as a tool to strengthen your problem-solving skills, self-knowledge, and creativity.
Why must you read this book?
This book contains diverse collections of Buddhist ideology, metaphysics, and dream experiments. Because of its advanced methods, this book is suitable for people at the advanced level of lucid dreaming. Despite that, this book by B. Allan Wallace is worth reading, especially if you have gained enough experience in lucid dreaming.
14. The Tibetan Yogas of Dream and Sleep
“If we cannot carry our practice into sleep. If we lose ourselves every night, what chance do we have to be aware of when death comes? Look to your dream experience to know how you will fare in death. Look to your sleep experience to discover whether you are awake.”
Tenzin Wangyal Rinpoche.
Scope of the book
In Tibetan tradition, the ability to perform lucid dreaming is not an end; rather, it gives additional context to achieve liberation. The Tibetan Yogas of Dreams and Sleep gives detailed instructions about dream yoga. Foundational practices done during the day are also included in the book.
Why must you read this book?
This book will provide you with the best methods and practices of Lucid dreaming. You will gain insights into what dreams can unfold about the self-issues you’re working on by using the techniques to release attachments to those issues and to form strong connections with the universe.
Wrap-Up
For thousands of years, we have perceived lucid dreaming as a myth and an impossible thing to do. But thanks to researchers and the pioneers who have pushed forward the frontiers of this topic, lucid dreams have become something we can achieve.
With many resources, you might need help choosing the best lucid dreaming books. A technique to take note of is to have a clear goal on why you want to have lucid dreams, your level of expertise, and the types of dreams you want to have.
You can also ask fellow lucid-dreaming enthusiasts or refer to lucid-dreaming communities for their recommendations. This way, you’ll be able to choose the best books to aid you with your goals.
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