Since we all live in a world governed by materialism, being spiritually content has now become the need of the hour. The hustle and bustle of urban life is so captivating that it can distract you from your lifelong spiritual goals. This is why you must put in constant efforts to bond with your inner self and cultivate a sense of oneness. Simply put, spiritual contentment is all about discarding worldly worries, trusting almighty God and enjoying every moment to the fullest.
The root cause of spiritual discontentment is the unending desire to make more money and win the praise of others. People spend most of their lives arguing over trivial things and chasing mundane pleasures, yet they are unable to find true happiness. While there is nothing wrong with seeking a little enjoyment from material things, you should know when to draw the line. Keeping your spiritual balance in the fast lane of life is the only way to progress on the path of enlightenment.
Here are the top 9 ways you can foster spiritual contentment and become a better person.
1. Be happy with what you have
It is evident that the majority of people on earth are caught up in the race of acquiring wealth so that they can live the life they have always dreamt of. Although it is perfectly fine to dream big and strive for more, you must learn to be happy with what you have at the moment. Instead of eyeing the wealth of other people, you should express gratitude to God for all the good things in your life. Try to focus more on self development and accept the truth that controlling everything is beyond your capacity. Considering that life is full of inspiring lessons, you should always proceed with the intent to learn something new if you want to expand your horizons of knowledge. Get rid of unrealistic expectations and stop comparing yourself to others.
Also, try not to dwell on past events that evoke grim memories. Being happy with what you possess will allow you to develop a positive outlook on life and this in turn will open the doors to success in an instant.
2. Don’t hesitate to forgive
At times, people make negative remarks owing to which we get deeply hurt. Holding grudges against someone is not good for your well-being as it can do more harm than good. Recognize the roots of anger and ill will, and don’t hesitate to forgive people who have treated you unfairly. The best thing about forgiveness is that it leads to the development of healthier and lasting relations. In fact, numerous scientific studies have linked forgiveness to positive emotions and increased spiritual satisfaction. Once you forgive the people who have hurt you in the past, all the negative feelings within you will fade. Above all, you will immediately feel lighthearted. This is the main reason why forgiveness is deemed better than revenge no matter the circumstances.
3. Indulge in fun-filled activities
When things get hectic and you are stressed to the core, it is an indication that you require a break. The best way to cut off from the stresses of life is to do something that makes you happy and brings excitement in your life. It has been seen that spiritually satisfied people often indulge in activities they love the most solely to relax their senses. Similarly, you should also take out some time from your tight schedule and take part in fun-filled activities, either alone or with your gang of friends. You could join an art class or a sports club to freshen your mind. If you are willing to chill and relax at your place, you should listen to soulful tunes that pave the way for spiritual vibes.
4. Meditate and reflect on vital matters
Being mindful of the things around you is extremely important, especially if you are a seeker of spiritual contentment. For cultivating mindfulness, you should start your day with meditation sessions that will prove to be beneficial to your health in the long run. Meditation will not only facilitate a calm and relaxed state of mind but will also boost your attention span. In addition to offering spiritual satisfaction, meditation makes it possible for you to deal effectively with common hassles you face every day. Making meditative practices a part of your routine will allow you to contemplate upon the real meaning of life so that you can figure out your purpose on this planet. Meditating might seem hard in the initial phases but you will see great changes in your life once you successfully master the art of meditation.
5. Surround yourself with positive people
Professional life coaches agree that keeping good company is crucial to personality development.
It is because the people you spend time with can significantly impact your overall well-being. You should always build friendships with people who value your skills and innate abilities. If you have a penchant for fruitful conversations, socialize with like-minded individuals. It would be great if the people you interact with are as spiritually aware as you. Friends who constantly highlight your weaknesses and complain about unimportant things are not worthy of your time at all. You must also avoid thinking negatively to foster positivity and keep spiritual discontentment at bay. Make sure you distance yourself from toxic people as they are the biggest source of negative vibes. If you want to fill your social circle with optimistic people, have a welcoming attitude and always keep a smile on your face. Positive friends will motivate you and support your decisions, thus helping you become successful in life.
6. Embark on a solo nature trip
When hectic routines make you lose track of your spiritual goals, you should take a break from your usual life and embark on a solo nature trip. Traveling to a scenic vacation is one of the best ways to relax and rejuvenate your mind. Furthermore, there is nothing better than spending time outdoors and enjoying the grandeur of nature. Make sure you go on a vacation to a picturesque destination that is surrounded by breathtaking natural scenery. Consider carrying a camera so that you can take delight in the sight of wonderful views and capture photographic moments. Visiting a tranquil and less-frequented vacation spot will undoubtedly take you closer to the attainment of spiritual contentment.
7. Help others in need
The world is full of people who are in dire need of help. If you have a strong financial background, you should be generous when it comes to giving in charity. You should help poverty-stricken people around who live near your surroundings by giving them money, food, clothes etc. Providing the needy with the necessary financial support will lend you a sense of internal satisfaction. While God will indeed reward you for your good deeds at some point in your life, you should help the needy without wanting anything in return.
8. Try to improve your productivity
There is no denying the fact that change is necessary for leading a fulfilling life. If you are eager to move forward on the road to spiritual contentment, you should continuously make efforts to boost your productivity levels. You can start by setting daily goals to test your limits. You must always try to work harder than yesterday to boost your capabilities and reach greater heights. You should never lose hope and give up on your dreams when you don’t get immediate results. It is for sure that your skills will improve with time and you will be more confident about your abilities. And as you keep working hard to enhance your productivity, your hidden talents will come to light and you will soon realize your true potential.
9. Appreciate who you are
Given that you meet a number of people on a daily basis, there are bound to be a wide range of opinions about you. Being unbothered by what strangers think is extremely important. If your prime goal is to attain spiritual satisfaction, you must identify and accept your shortcomings rather than lying to yourself. Once you learn to appreciate who you are, it is guaranteed that you will instantly experience a burst of positivity within your mind. Most importantly, you must forget about your past and let go of all regrets to love yourself wholeheartedly. Instead, you can cherish beautiful memories that fill you up with joy in the blink of an eye.
Ensure you reward yourself by breaking away from your normal routine and doing something special. You can buy yourself some presents like a bouquet or a smiling teddy bear to lift your spirits.
Since spiritual contentment is something that cannot be attained overnight, you must be fully dedicated to produce the desired outcomes. The nicest part about being spiritually content is that you become a free soul who is no longer bothered by petty mundane concerns. So, see to it you adhere to the points listed above to clear the way for inner harmony and achieve spiritual contentment at the earliest.