I am with you in spirit. You might have used or encountered this profound benediction at some point in your life. This short yet meaningful phrase dates back thousands of years ago— already comforting souls and enriching hearts. So, what…
Do you know that the people you meet, places you visit, or events in your life leave some energy behind? The energies you collect from your daily interactions can positively and negatively affect your overall wellness. Receiving positive energy is…
According to B.K.S. Iyengar, health is a state of complete harmony of the body, mind, and spirit. However, we focus much on our mental and physical health. What about our spiritual health? Spiritual health is just as important as your…
Anglicanism is among the major branches of the 16th-century Protestant Reformation and a branch of Christianity that incorporates features of Roman Catholicism and Protestantism. According to the 25th Presiding Bishop of the Episcopal Church, Frank T. Griswold III, Anglican spirituality…
The materialistic reality puts you in a constant race in search of superficial happiness, wealth, power, and meaning. Often, you never notice how you strip yourself of your true essence as you blindly follow your make-believe path— leaving you regretting…
You have two hands. One to help yourself, and one to help others. Audrey Hepburn Spiritual caregiving is attending to a person’s spiritual needs during their twilight years, loss, pain, grief, or coping with an illness. It gives you the…
The Japanese are known for their solid principles and beliefs in life that are worth emulating. Some of their core values involve thoughtfulness for others, perseverance, being respectful, knowing your purpose, and meaningful collaboration. According to Ruthy Kanagy, the values…
There are two companies in City A: Profit Company and Value Company. In terms of prestige and scale, Profit Company has it all. It’s a dream company for new professionals. However, its employees only last for months or, worse, a…
Deep peace of the Running Wave to you. Deep peace of the Flowing Air to you. Deep peace of the Quiet Earth to you. Deep peace of the Shining Stars to you. Deep peace of the Son of Peace to…
“And when you want something, the universe conspires to help you achieve it.” Paulo Coelho, The Alchemist Dreams are one of the reasons life becomes meaningful. Every day, you wake up in faith for the future you are creating. And…